* Your plan is completely personalized. Rather than offering a “one size fits all” treatment, I’ll apply the modalities that are most applicable to your unique situation.
* My approach is gentle. Healing shouldn’t create additional trauma or stress. While there may be challenging moments, overall the process will feel as good as the end result.
* Coaching methods that don’t include embodiment work often take longer and in some cases can make your issues worse as they intensify your mental chatter without releasing stuck energy in the body.
* I’m taking you where I’ve already gone myself. I can support your healing, because I’ve gone on a healing path myself. I’ve healed from substantial childhood trauma, sexual abuse, many different medical surgeries, divorce, and nursing a loved one through cancer. I’ve reinvented my life again and again, like the phoenix, so you won’t be working with someone who can’t relate to the things you’re dealing with. Not only can I relate, but I’ll share the exact tools that worked for me as well as creating new tools based on your personality and my experience.